Thread training spreadsheet and guide to annual training plan




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Thread training spreadsheet and guide to annual training planThread: Training Spreadsheet and Guide to Annual Training Plan

Reputation: Join Date Aug 2004 Posts 1,500

Training Spreadsheet and Guide to Annual Training Plan

As I do every year, on my website you can find the excel training spreadsheet free to download (right sidebar under race day checklist)

I also have pages dedicated to just setting up your annual training plan (see menu bar). These pages are based off of Friel Training Bibles and Hunter Allen Training and Racing with Power.

The site is designed as my own racing/training resource site, but I love helping my fellow racers.

Good Luck.

ou can download the spreadsheet straight from HERE. assuming I did it right.