Training logs for triathlon and running

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Training logs for triathlon and runningTraining Logs for Triathlon and Running

Numbers, data, workouts, nutrition, sports, and performance can be chaotic if left unorganized, out of context, and untracked, hindering your fitness performance! Our simple, yet sophisticated Excel templates give you a platform to collect fitness data and instantaneously see inputs in relation to previously recorded data on your fitness training dashboard.

The power of Excel provides a platform to interact with your fitness data. Keys benefits of our Excel based templates over online workout logs include:

Ability to create custom fitness dashboards

Interactive tools to experience your data

Data is not stuck in an online log

We offer a number of different templates to get you started. Many of these templates are still in development or in beta testing. Additional templates will be added as they are available.

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The Triathlon Foundation Template is a very simple foundation for tracking simple metrics across sports for triathletes. Including a five chart dashboard, an input form, and automatic summary of workouts by week, this template is ideal for those who are just getting started or for those who need just the basics.

2. Runner's Training Management Template (coming soon. )

As runners, we need to manage a wealth of data to stay on top of our progress. Our Runner's Training Management Template not only gives you the ability to build your own training plan, but the ability to manage your completed workouts and race calendar. Perfect for beginners training for a 5k or advanced runners training for a marathon.

The Triathlon Calendar Template expands off of our free Foundation template and offers a unique calendar view summary of completed workouts and planned workouts. For progress versus plan, basic statistics include average workout duration planned vs completed workout duration. This template also includes a blank spreadsheet to plan your workouts. Click Here For More Information.

The Triathlon Competitive Template is still in development and will include performance variable tracking in addition to the basic workout tracking dashboard. It is ideal for intermediate triathletes that want to take their performance to a new level.